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Showing posts from August, 2013

How to Improve Decision Making Skill

My friend asked me whether I have any advice on how to improve decision-making skill. And I started asking myself these:

How good am I in making decisions? Had I been making good decisions in the past? 

One word stared straight at me. FAILURES.

Failures = Bad Decisions. There have been many big failures in my life. It took me a long while to recuperate - mentally and emotionally.

But I had a better equation now. Failures = Decision to Learn = Courage to make mistakes. Yes, I have chosen at many times to learn the hard lessons from the bumpy roads in my life.

I had made decision in my past to learn the lessons from life. But now, I have made a decision to win and to love. So my friend's question came just right on time as I also need to improve my decision making skills.

Here are a few decision making strategies that I feel can help.

1. OOC/EMR Decision Making Process from Anthony Robbins

I never quite get down to try this decision making process. But in terms of making big and impor…

How to Stop Missing Your Ex

Your inane hand reaches out to the phone for a hundred times. No!Don’t call him! Your mind shouts at you. You realize you need a better deterrent …… besides breaking your phone. Filled with determination, you change his contact name to “Do Not Call !”. Ingenious, you tell yourself. But you find yourself helplessly texting him later.  So, you change his contact to “Do Not Call or Text!”. Then, there is another problem. He continues to pop into your head regularly. Sometimes it seems like he is peering through your skull, examining your brain like a doctor. Finally, you scream at him. “Get out of my head! Don’t you dare come without my permission!” . He answers innocently and impassively “Actually, I never ask to be here”. And you know that is very true. You do that to yourself. So, you resort to feeling stupid and out of control. Maybe you have done nothing of that sort before. But I did ALL of those.   Why is it so difficult to control your emotion and act sensibly when you are going…

A Great Inspiration from an Amazing Kid

It is not every day we run a race, speak in public or pitch to a client. We probably struggle and stumble a little in the quest to win - either a race, a speech contest or the million-dollar deal.
But for Matt, as shown in this video, we can easily be tearful and inspired by how hard he worked to finish his race; and the love and support shown by people around him. Love is indeed the greatest gift in the world.

Miraculous Relationship Meditation

A few friends said they do not like meditation because they are impatient or some even feel the moment of quietness is actually more stressful.

I am still learning how to quiet my mind. Thus, I usually opt for guided meditation because at least my mind can concentrate on a thought. It is easier than not thinking at all.

Join me in this meditation of Miraculous Relationships - a journey designed to increase the peace, joy and well-being in your life.

Registration free at Namaste.

A Course In Miracles

The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love’s presence, which is your natural inheritance. The opposite of love is fear, but what is all-encompassing can have no opposite. A Course in Miracles, T-in.1.

Are you feeling homesick?  A place where you run free and feel loved ...? Have you lost your way to your kampung?  A heartfelt place of laughter and kindness ...? Are you ready for the day-to-day systematic practice of happiness? (For Miracle Mondays at Zest Cafe, Bangsar South, check it out here.)
If you’re ready ... this is the Course.  It’s the way to your kampung, where you can leave all your anxieties to return to a place of inner peace and joy. 
A Course In Miracles is a self-study day-by-day guide to practice right-mindedness thinking.  At the end of the Course, you will realize that happiness has just slipped your mind.  Now, it’s calling you to remember ...
All the…

Interview with Dr. Hew Len – Ho’oponopono

Have you hear about Ho’oponopono and Dr. Hew Len?

Dr. Hew Len was a psychologist who healed a ward of mentally ill criminals using Ho’oponopono.

More on this story here:

In this interview, Dr. Hew Len explained to us:
Data is what is running us. It is at the root of what we experience. Change that within yourself and the outer world changes. Most of the time we are using dead information.

And take 100% responsibility!
Dr. Len explained that total responsibility for your life means that everything in your life – simply because it is in your life – is your responsibility. In a literal sense the entire world is your creation.
How do you heal yourself with Ho’oponopono? Three steps: by recognizing that whatever comes to you is your creation, the outcome of bad memories buried in you mind; by regretting whatever errors of b…