Sunday, 14 October 2012

To Forgive, Divine

A little soul approached God and said “I know who I am.”

God said “That’s wonderful? Who are you?”

And the Little Soul shouted, "I'm the Light!"

God smiled a big smile. "That's right. Very good! You are indeed the Light”.

Little Soul pondered for a while and then said “I know I am the Light. But I really want to experience who I am, God”

God remarked “But you are you. There is nothing to experience.”

Little Soul said “But I really want to experience myself. To know myself.”

“What do you want to know yourself as?” God asked.

Little Soul was quiet for a moment, and then exclaimed “I really want to know myself as Forgiveness. Hey yeah! That is what I want to know myself as. Forgiveness is special. I really want to be forgiving.”

“But there is no one to forgive.”, God pointed out. “Everything is so perfect here.”

Little Soul is sad. But just then a Friendly Soul approaches the Little Soul. “Hey, I’ll help you”

Little Soul said “You will? How?”

Friendly Soul said “Let’s go down to the earth. We’ll be born. And I would do something so horrible to you, so awful and you will forgive me. And then you can know yourself as Forgiveness.”

“That’s wonderful. It’s incredible. You do that for me? Wait a second. You are a being of such utter perfection! You, who vibrate with such a speed that it creates a Light so bright that I can hardly gaze upon you! You are so light that you dance upon the stars and move through the Kingdom with the speed of your thought. What could cause you to want to slow down your vibration to a level where you can come out and do these horrible and terrible things?”

"I would do it because I love you." said the Friendly Soul. “The only thing is you need to promise me one thing.”

Little Soul said “Anything you want”.

"In the moment that I strike and smite you, in the moment that I do the worst to you that you could possibly imagine ~ in that very moment, just remember Who I Really Am."

"Oh, I will!" cried the Little Soul, "I promise! I will always remember you as I see you right here, right now!"

"Good," said the Friendly Soul, "because, you see, I will have been pretending so hard, I will have forgotten myself. And if you do not remember me as I really am, I may not be able to remember for a very long time. And if I forget Who I Am, you may even forget Who You Are, and we will both be lost. Then we will need another soul to come along and remind us both of Who We Are. And we will be doomed to repeat it, over and over again, until we get the lesson."

This is such an amazing and awesome story which touches on the possibilities at some level we may have chosen even the worst circumstances in life for a grander purpose.

And I honestly and heartily thank all the Friendly Soul out there! I know who you are inside. I know your origin and intention. Thank you for lowering your vibration and stooping yourself so low so that you can give me this opportunity and experience to forgive divinely.

Food for thought:
1. Do you believe the possibilities at some level we may have chosen even the worst circumstances in life for a grander purpose?
2. Have you embrace the belief of "You are the cause for all the effects in your life"?
3. Have you have known happiness if you never been sad, to find you are in the light without ever being lost in darkness, to forgive if there is no one who hurt you and also if you have never receive forgiveness from someone you have hurt before ?
4. Is there anyone in your life that you find it hard to forgive? Maybe more than one? Do you believe they might be the Friendly Soul who had sacrificed themselves to try to help you experience who you want to be?

The story is adapted from The Little Soul and the Sun, by Neale Donald Walsch

Friday, 12 October 2012

The Most Amazing Human Being is Me (and You too!)

I am super ecstatic and enthusiastic today. Why?

I just completed my 3-days fruit diet for my detox program. Yes, I survived only on fruits and fruit juices for the past 3 days. No coffee also, just green tea. The only thing that slipped was 4 meagre pieces of biscuits which I took on first and second days. That’s all. I am so proud . I am strutting with joy.

And today, I am free. I dived into my breakfast and lunch with strong waves of appreciation and gratitude.

I feel like an ingenious Goddess, fearless Warrior and vibrant Vixen. And I feel the strong urge to tell the world about this.


Who need to be self-effacing, when my power, charm, capabilities and abilities are so divine and sublime?

Okay, now I went overboard with my self-praise. ** LOL **

Food (Yummy!) for thought:

  1. Have you given yourself enough credit that you deserve?
  2. Do you know how awesome and fabulous you are?
  3. Need a reminder every day?
    Subscribe to this and you will start receiving encouraging message from the Universe every day.
    Believe me, I look forward to the email every single day. They are the elixir for my soul!

This is my first powerful message from The Universe which prompt me to subscribe to the mailing list. A blessed and blissful serendipity, indeed!

For all things and non-things that you may ever want, Susan, understand that sometimes the fastest way to get them is to forget them, and to focus instead on just being the most amazing human being you can be. At which point all of your heart’s desires, spoken or unspoken, will be drawn to you more powerfully than a magnet is drawn to steel.

Tuesday, 9 October 2012

Who would you be without your story?

“I am confused and saddened by my family because they judge me.”

“So, parents should not judge their children. Is that true?” Katie, a 60-plus-years-old soft-and sweet spoken woman, asked Justin who had started “The Work”.

“Oh, Gosh.” Justin murmured as he realized he could not answer yes, despite the strong urge to prove himself right.

“Can you absolutely know that’s true?” Katie asked the second question.
Justin paused in incoherence and finally admitted in a low voice “No”.
“And the job of a parent, the job of everyone in this world is to judge. That’s our job. Everything is a judgement. Give me a thought that is not a judgement. It is a sky. That is a judgement. It is what we do. Parents should not judge their children. What is the reality? Do they?”

“That’s their job. How do you react when you think that thought? My parent is not supposed to judge me.” Katie continued her third question.
“It weakens me. I felt terrified.”

“How do you treat your parent when you think that thought? I want you to stop judging me and they do it.” Katie probed further on her third question when Justin was at loss of words.
“I rebel and become distance.”

“Honey, this is insanity. People should stop judging people. What planet do you think you are on?!” Katie dramatized on purpose. The audience laughed. “You come to planet earth, you judge. That’s it!”

Who would you be without this thought - I want my parents to stop judging me?” The fourth and final question from Katie.
“I will have inner peace.”

“So, honey, turn it around.” The final step in "The Work".
“I am confused and saddened because I judge me.” 
“There is another one.” Katie urged Justin.
“I am confused and saddened by me because I judge my family.”
A final revelation and Justin confessed softly but firmly “Yes”.
Katie continued with her explanation “I strike a deal with you. When you stop judging them, then go talk to them about judgement.”
"That’s true."

“When you stop doing what you want them to stop doing, let’s talk. Maybe a while. I stop judging that my parents should stop judging. Now, read the other one.” Katie instructed. 
Justin started on the second item in his list he had written down “I want my family to be who they are and not limit their love and attention….”
“They are who they are,” Katie interjected, “They limit their love and attention and they judge.”. Everyone in the audience seemed to be laughing by then. Justin laughed and affirmed “Okay.” He knew he was "defeated" in his judgement and his needs to be right, but he felt relieved and lighthearted. He began to grasp “The Work”.

Byron Katie is not a therapist, counselor or religious leader. Through her work, which she simply called “The Work” teach people to end emotional suffering. She instructs people to write down their troublesome thoughts and then start the 4 questions and turnaround process, like what she did with Justin.

And then you will gain the insight from Katie:
Reality is not going to wait for your permission. No, you lose.
Arguing with “what is” is like teaching a cat to bark. Hopeless.
I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always” 

And these are from her website:

Who would you be without your story?
The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature.

I am intrigued by Katie’s work after listening to her audio program. It is very therapeutic and enlightening. She also claimed “The Work” can help us to forgive 100%. 100% is a big achievement and a huge breakaway. So, I tried that. I am still not sure if it works that well. I probably need to do more work.

But I do find the turnaround powerful. For those who are angry with others  “I am angry because she is so selfish” turnaround into “I am angry because I am so selfish”. Aren't we all selfish? We are, in varying degrees. For those who experience unrequited love - “He/She should love me” become “I should love me”.  Welcome to the world! Nobody owes you anything, so nobody should do anything for you unless they really want it. It’s not your job to like me – it’s mine, as Katie put it.

And for answering the powerful question such as “Who would I be without my stories?” I need to define that as those limiting beliefs, those things about other people that I cannot change, and those critical and belittling voices.

My answer: I will be more carefree, confident, passionate, peaceful, positive, loving and enlightened.

Sounds good to me to discard my stories. Start with a clean state. Forgive 100%. Move forward, lighter and merrier.

So, who would you be without your story?

Image credited to

My review and reflection for The Garden of Words

I just watched this short animation work from Makoto Shinkai. I had previously watched his grand hit 'Your Name' and absolutely fel...